The ACTSES (and ACTRFS) require all of its active members to undergo a biannual fitness test. The results are kept by the Unit and ACTSES staff. 

 

The tests are conducted within each of the SES Units by nominated SES volunteers, at times and places most convenient for both the participants and tester.  Rivers Unit uses the Rivers Fitness Track that starts and finishes near the Burns Club in Kambah (see fitness track map for route).

 

ACTSES and ACTRFS Fitness Level Requirements

Arduous:	Walk carrying a 20kg pack over a distance of 4.8km in 45 mins
Moderate:	Walk carrying an 11kg pack over a distance of 3.2km in 30 mins
Light:	Walk over a distance of 1.6km in16 mins